To develop a slim and robust physique, performance-enhancing medications are used in non-natural bodybuilding. Although the usage of these drugs is debatable and fraught with danger, many bodybuilders have found significant success in the sport. The training, diet, and accomplishments of some of the best non natty bodybuilders will be discussed in this article.
Ronnie Coleman is one of the most well-known non-natural bodybuilders. From 1998 to 2005, he won eight Mr. Olympia titles. Coleman’s workouts were highly demanding, frequently including heavy weights and numerous sets and repetitions. He also stressed the value of an adequate diet to fuel his workouts and encourage muscle growth. As a result, he consumed vast amounts of protein and carbohydrates.
Jay Cutler, a non-natural bodybuilder who won four Mr. Olympia championships between 2006 and 2010, is another successful non-natural bodybuilder. With a daily concentration on a different body component, Cutler’s training included both hard lifting and high-volume work. Additionally, he gave great importance to diet, eating six to seven meals a day that contained protein, complex carbohydrates, and good fats.
Another successful non-natural bodybuilder is Phil Heath, who, from 2011 to 2017, won seven Mr. Olympia championships. Combining heavy lifting with isolation workouts, Heath’s training emphasizes excellent form and muscular contraction. High protein and carbohydrate intake is part of his diet, along with consuming vitamins and good fats.
Lastly, Dexter Jackson is a phenomenally successful non-natural bodybuilder who has won the Arnold Classic and Mr. Olympia championships. In Jackson’s training, there is a combination of heavy lifting, high-volume work, and many downtimes. He stresses the value of eating a well-balanced diet consisting of protein, carbs, and healthy fats.
There are lessons to be learned from these athletes, whether you are a natural or non-natural bodybuilder, including the significance of discipline, hard effort, and dedication to your fitness goals.